KEVIN PRICE 12x100m/2:00r row
1,200m
Meters
3:23.0
Time
1:24.5
Pace
120
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 1,485m |
| Overall Time | 25:23.0 |
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2290 |
| Stroke Rate | 49 |
| Stroke Count | 170 |
| Drag Factor | 154 |
February 13, 2022 06:58:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 1,200m | 1:24.5 | 578 | 2290 | 49 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 53 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| r285m |
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Workout Graph
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