KEVIN PRICE 3x3000m/2:00r row
9,000m
Meters
34:59.0
Time
1:56.6
Pace
617
Calories
Rest Distance | 50m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,050m |
Overall Time | 40:59.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 22 |
Stroke Count | 784 |
Drag Factor | 119 |
February 20, 2022 09:27:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:59.0 | 9,000m | 1:56.6 | 221 | 1059 | 22 | |
11:54.5 | 3,000m | 1:59.0 | 207 | 1013 | 23 | |
11:28.9 | 3,000m | 1:54.8 | 231 | 1095 | 22 | |
11:35.6 | 3,000m | 1:55.9 | 225 | 1073 | 22 | |
r50m |
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Workout Graph
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