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KEVIN PRICE 30x0:30/0:30r row

4,306m

Meters

15:00.0

Time

1:44.5

Pace

322

Calories

Rest Distance527m
Rest Time14:30.0
Overall Distance4,833m
Overall Time29:30.0
Average Watts307
Calories Per Hour1355
Stroke Rate31
Stroke Count477
Drag Factor132

February 25, 2022 06:48:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,306m 1:44.5 307 1355 31
0:30.0 149m 1:40.6 343 1480 36
0:30.0 144m 1:44.1 310 1365 34
0:30.0 145m 1:43.4 316 1388 34
0:30.0 146m 1:42.7 323 1410 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 141m 1:46.3 291 1300 30
0:30.0 140m 1:47.1 285 1279 32
0:30.0 141m 1:46.3 291 1300 32
0:30.0 142m 1:45.6 297 1321 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 144m 1:44.1 310 1365 30
0:30.0 144m 1:44.1 310 1365 32
0:30.0 144m 1:44.1 310 1365 30
0:30.0 141m 1:46.3 291 1300 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 144m 1:44.1 310 1365 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 143m 1:44.8 303 1343 32
0:30.0 140m 1:47.1 285 1279 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 149m 1:40.6 343 1480 32
0:30.0 153m 1:38.0 371 1578 36
r527m

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