KEVIN PRICE 2x4000m/2:00r row
8,000m
Meters
30:30.2
Time
1:54.3
Pace
561
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,041m |
| Overall Time | 34:30.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 112 |
February 27, 2022 06:46:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.2 | 8,000m | 1:54.3 | 234 | 1104 | 20 | |
| 15:16.6 | 4,000m | 1:54.5 | 233 | 1100 | 21 | |
| 15:13.5 | 4,000m | 1:54.1 | 235 | 1109 | 20 | |
| r41m |
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Workout Graph
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