KEVIN PRICE 10x100m/2:00r row
1,000m
Meters
2:48.9
Time
1:24.4
Pace
102
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,249m |
| Overall Time | 20:48.9 |
| Average Watts | 581 |
|---|---|
| Calories Per Hour | 2299 |
| Stroke Rate | 45 |
| Stroke Count | 128 |
| Drag Factor | 150 |
March 06, 2022 06:21:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 1,000m | 1:24.4 | 581 | 2299 | 45 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 47 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 | |
| r249m |
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Workout Graph
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