KEVIN PRICE v5:00/5:00r...2 row
6,460m
Meters
23:36.5
Time
1:49.6
Pace
478
Calories
Rest Distance | 25m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,485m |
Overall Time | 28:36.5 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 25 |
Stroke Count | 606 |
Drag Factor | 132 |
March 17, 2022 14:26:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:36.5 | 6,460m | 1:49.6 | 266 | 1214 | 25 | |
5:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 31 | |
r: 5:00 | 25m | |||||
18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 24 | |
r25m |
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Workout Graph
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