KEVIN PRICE 12x500m/1:50r row
6,000m
Meters
20:27.1
Time
1:42.2
Pace
480
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,230m |
| Overall Time | 42:27.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 133 |
March 19, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 6,000m | 1:42.2 | 327 | 1426 | 26 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 26 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 25 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 25 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 27 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 24 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 28 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 27 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 24 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 27 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 25 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 29 | |
| r230m |
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Workout Graph
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