KEVIN PRICE v500m/r...3 row
1,304m
Meters
4:09.1
Time
1:35.5
Pace
115
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,323m |
| Overall Time | 5:09.1 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 135 |
March 25, 2022 14:06:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,304m | 1:35.5 | 402 | 1682 | 34 | |
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 35 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | |
| r: 1:00 | 19m | |||||
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 34 | |
| r19m |
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Workout Graph
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