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KEVIN PRICE 30x0:30/0:30r row

4,665m

Meters

15:00.0

Time

1:36.4

Pace

394

Calories

Rest Distance527m
Rest Time14:30.0
Overall Distance5,192m
Overall Time29:30.0
Average Watts390
Calories Per Hour1641
Stroke Rate32
Stroke Count485
Drag Factor133

April 07, 2022 04:43:59

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,665m 1:36.4 390 1641 32
0:30.0 160m 1:33.7 425 1761 32
0:30.0 155m 1:36.7 386 1629 30
0:30.0 157m 1:35.5 401 1681 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 154m 1:37.4 379 1603 26
0:30.0 158m 1:34.9 409 1707 32
0:30.0 158m 1:34.9 409 1707 32
0:30.0 157m 1:35.5 401 1681 32
0:30.0 158m 1:34.9 409 1707 32
0:30.0 157m 1:35.5 401 1681 32
0:30.0 157m 1:35.5 401 1681 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 154m 1:37.4 379 1603 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 34
0:30.0 154m 1:37.4 379 1603 34
0:30.0 155m 1:36.7 386 1629 32
0:30.0 151m 1:39.3 357 1528 32
0:30.0 153m 1:38.0 371 1578 32
0:30.0 155m 1:36.7 386 1629 34
0:30.0 153m 1:38.0 371 1578 34
0:30.0 153m 1:38.0 371 1578 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 158m 1:34.9 409 1707 36
r527m

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