KEVIN PRICE 30x0:30/0:30r row
4,648m
Meters
15:00.0
Time
1:36.8
Pace
388
Calories
158
Heart Rate
Rest Distance | 589m |
---|---|
Rest Time | 14:30.0 |
Overall Distance | 5,237m |
Overall Time | 29:30.0 |
Average Watts | 386 |
---|---|
Calories Per Hour | 1627 |
Stroke Rate | 33 |
Stroke Count | 499 |
Drag Factor | 135 |
April 15, 2022 10:25:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,648m | 1:36.8 | 386 | 1627 | 33 | 158 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | 103 |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | 140 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | 134 |
0:30.0 | 158m | 1:34.9 | 409 | 1707 | 32 | 145 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 32 | 174 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 171 |
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 170 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 159 |
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 152 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | 159 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 173 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 160 |
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | 158 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | 156 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | 156 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 156 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 163 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 156 |
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 160 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 157 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 163 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 164 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 161 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 160 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 163 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 159 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 160 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 171 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 34 | 175 |
0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | 169 |
r589m |
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Workout Graph
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