KEVIN PRICE 10x600m/2:00r row
6,000m
Meters
20:31.1
Time
1:42.5
Pace
479
Calories
153
Heart Rate
Rest Distance | 213m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 6,213m |
Overall Time | 40:31.1 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1415 |
Stroke Rate | 28 |
Stroke Count | 579 |
Drag Factor | 135 |
April 19, 2022 17:55:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:31.1 | 6,000m | 1:42.5 | 324 | 1415 | 28 | 153 |
2:04.9 | 600m | 1:44.0 | 310 | 1368 | 29 | 145 |
2:01.6 | 600m | 1:41.3 | 336 | 1457 | 28 | 136 |
2:03.9 | 600m | 1:43.2 | 318 | 1394 | 25 | 159 |
2:04.0 | 600m | 1:43.3 | 317 | 1391 | 25 | 145 |
2:04.2 | 600m | 1:43.5 | 316 | 1386 | 25 | 135 |
2:03.8 | 600m | 1:43.1 | 319 | 1397 | 30 | 161 |
2:02.6 | 600m | 1:42.1 | 328 | 1429 | 27 | 156 |
2:03.8 | 600m | 1:43.1 | 319 | 1397 | 29 | 165 |
2:02.7 | 600m | 1:42.2 | 327 | 1426 | 32 | 158 |
1:59.6 | 600m | 1:39.6 | 354 | 1516 | 32 | 174 |
r213m |
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Workout Graph
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