KEVIN PRICE v50c/0:30r...5 row
1,811m
Meters
6:12.9
Time
1:42.9
Pace
150
Calories
167
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,889m |
| Overall Time | 8:12.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 141 |
April 23, 2022 06:21:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:12.9 | 1,811m | 1:42.9 | 321 | 1403 | 30 | 167 | |
| 1:57.5 | 587m | 1:40.0 | 349 | 1501 | 30 | 162 | |
| r: 0:30 | 18m | ||||||
| 1:42.2 | 491m | 1:44.0 | 310 | 1368 | 29 | 166 | |
| r: 0:30 | 19m | ||||||
| 1:18.8 | 374m | 1:45.3 | 299 | 1330 | 29 | 180 | |
| r: 0:30 | 17m | ||||||
| 0:53.0 | 251m | 1:45.5 | 297 | 1323 | 34 | 167 | |
| r: 0:30 | 24m | ||||||
| 0:21.3 | 109m | 1:37.7 | 375 | 1591 | 39 | 154 | |
| r78m |
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Workout Graph
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