KEVIN PRICE v500m/2:57r...3 row
3,500m
Meters
12:46.6
Time
1:49.5
Pace
258
Calories
161
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 3,534m |
| Overall Time | 18:09.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 125 |
May 28, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:46.6 | 3,500m | 1:49.5 | 266 | 1217 | 23 | 161 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 160 | |
| r: 2:57 | 15m | ||||||
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 24 | 164 | |
| r: 2:26 | 19m | ||||||
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 22 | 159 | |
| r34m |
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Workout Graph
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