KEVIN PRICE v500m/1:08r...6 row
3,000m
Meters
11:06.6
Time
1:51.1
Pace
216
Calories
164
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 3,077m |
| Overall Time | 19:58.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 142 |
June 04, 2022 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:06.6 | 3,000m | 1:51.1 | 255 | 1178 | 26 | 164 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 29 | 172 | |
| r: 1:08 | 13m | ||||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 27 | 168 | |
| r: 1:20 | 14m | ||||||
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 26 | 158 | |
| r: 1:31 | 14m | ||||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | 163 | |
| r: 1:39 | 12m | ||||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 28 | 165 | |
| r: 1:43 | 15m | ||||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 22 | 160 | |
| r: 1:31 | 9m | ||||||
| r77m |
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Workout Graph
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