KEVIN PRICE v30c/1:45r...11 row
4,467m
Meters
16:40.3
Time
1:51.9
Pace
330
Calories
145
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 33:12.0 |
| Overall Distance | 4,708m |
| Overall Time | 49:52.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 134 |
June 09, 2022 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.3 | 4,467m | 1:51.9 | 249 | 1158 | 26 | 145 | |
| 1:26.4 | 396m | 1:49.0 | 270 | 1227 | 31 | 143 | |
| r: 1:45 | 17m | ||||||
| 1:29.1 | 402m | 1:50.8 | 257 | 1185 | 30 | 147 | |
| r: 1:43 | 19m | ||||||
| 1:31.7 | 409m | 1:52.1 | 248 | 1155 | 31 | 147 | |
| r: 1:59 | 16m | ||||||
| 1:32.2 | 411m | 1:52.1 | 248 | 1153 | 31 | 134 | |
| r: 1:52 | 16m | ||||||
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 27 | 155 | |
| r: 2:28 | 18m | ||||||
| 1:31.9 | 407m | 1:52.8 | 243 | 1137 | 21 | 143 | |
| r: 2:48 | 72m | ||||||
| 1:38.3 | 424m | 1:55.9 | 225 | 1073 | 22 | 153 | |
| r: 2:43 | 18m | ||||||
| 1:32.3 | 408m | 1:53.1 | 242 | 1132 | 22 | 142 | |
| r: 2:37 | 15m | ||||||
| 1:36.8 | 419m | 1:55.5 | 227 | 1081 | 22 | 146 | |
| r: 2:42 | 14m | ||||||
| 1:32.2 | 409m | 1:52.7 | 244 | 1141 | 23 | 148 | |
| r: 2:35 | 17m | ||||||
| 1:21.0 | 382m | 1:46.0 | 294 | 1310 | 35 | 146 | |
| r: 10:00 | 19m | ||||||
| r241m |
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Workout Graph
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