KEVIN PRICE v250m/0:56r...10 row
2,500m
Meters
8:32.2
Time
1:42.4
Pace
199
Calories
154
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 10:49.0 |
| Overall Distance | 2,671m |
| Overall Time | 19:21.2 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 137 |
June 11, 2022 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.2 | 2,500m | 1:42.4 | 326 | 1420 | 30 | 154 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 34 | 152 | |
| r: 0:56 | 18m | ||||||
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 32 | 158 | |
| r: 1:03 | 22m | ||||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 32 | 157 | |
| r: 1:16 | 18m | ||||||
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 32 | 156 | |
| r: 1:15 | 17m | ||||||
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 30 | 149 | |
| r: 1:10 | 18m | ||||||
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 30 | 148 | |
| r: 1:11 | 12m | ||||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 30 | 155 | |
| r: 1:14 | 19m | ||||||
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 29 | 152 | |
| r: 1:16 | 15m | ||||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 29 | 163 | |
| r: 1:22 | 16m | ||||||
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 31 | 155 | |
| r: 0:06 | 16m | ||||||
| r171m |
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Workout Graph
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