KEVIN PRICE v1000m/2:00r...6 row
4,500m
Meters
16:11.4
Time
1:47.9
Pace
340
Calories
157
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,597m |
Overall Time | 26:11.4 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1257 |
Stroke Rate | 26 |
Stroke Count | 429 |
Drag Factor | 119 |
June 24, 2022 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:11.4 | 4,500m | 1:47.9 | 278 | 1257 | 26 | 157 | |
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 23 | 155 | |
r: 2:00 | 16m | ||||||
2:28.5 | 750m | 1:39.0 | 361 | 1541 | 36 | 165 | |
r: 2:00 | 24m | ||||||
3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 22 | 149 | |
r: 2:00 | 19m | ||||||
1:37.7 | 500m | 1:37.7 | 375 | 1591 | 36 | 173 | |
r: 2:00 | 20m | ||||||
3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 22 | 158 | |
r: 2:00 | 18m | ||||||
0:45.5 | 250m | 1:31.0 | 464 | 1898 | 41 | 145 | |
r97m |
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Workout Graph
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