KEVIN PRICE v250m/0:54r...10 row
2,500m
Meters
9:24.1
Time
1:52.8
Pace
174
Calories
150
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:25.0 |
| Overall Distance | 2,633m |
| Overall Time | 17:49.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
| Stroke Count | 313 |
| Drag Factor | 121 |
June 25, 2022 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 33 | 150 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 35 | 139 | |
| r: 0:54 | 15m | ||||||
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 34 | 137 | |
| r: 0:55 | 14m | ||||||
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 33 | 148 | |
| r: 1:02 | 13m | ||||||
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 35 | 146 | |
| r: 0:56 | 15m | ||||||
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 34 | 163 | |
| r: 0:59 | 14m | ||||||
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 32 | 164 | |
| r: 0:52 | 12m | ||||||
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 32 | 149 | |
| r: 0:53 | 14m | ||||||
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 34 | 149 | |
| r: 0:54 | 11m | ||||||
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 31 | 153 | |
| r: 0:55 | 14m | ||||||
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 34 | 156 | |
| r: 0:05 | 11m | ||||||
| r133m |
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