KEVIN PRICE 10x100m/0:40r row
1,000m
Meters
3:00.4
Time
1:30.2
Pace
93
Calories
147
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,224m |
| Overall Time | 9:40.4 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 40 |
| Stroke Count | 126 |
| Drag Factor | 122 |
June 30, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 1,000m | 1:30.2 | 477 | 1941 | 40 | 147 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 108 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 134 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 144 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 145 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 153 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | 153 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 153 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 158 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 162 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 163 |
| r224m |
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Workout Graph
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