KEVIN PRICE v300m/1:04r...5 row
1,500m
Meters
5:26.6
Time
1:48.8
Pace
110
Calories
158
Heart Rate
Rest Distance | 75m |
---|---|
Rest Time | 7:01.0 |
Overall Distance | 1,575m |
Overall Time | 12:27.6 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1233 |
Stroke Rate | 31 |
Stroke Count | 169 |
Drag Factor | 146 |
July 19, 2022 06:51:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:26.6 | 1,500m | 1:48.8 | 271 | 1233 | 31 | 158 | |
0:59.4 | 300m | 1:39.0 | 361 | 1541 | 32 | 149 | |
r: 1:04 | 18m | ||||||
1:05.8 | 300m | 1:49.6 | 265 | 1213 | 31 | 158 | |
r: 1:12 | 13m | ||||||
1:07.7 | 300m | 1:52.8 | 244 | 1138 | 31 | 156 | |
r: 1:29 | 13m | ||||||
1:06.5 | 300m | 1:50.8 | 257 | 1184 | 30 | 166 | |
r: 1:24 | 15m | ||||||
1:07.4 | 300m | 1:52.3 | 247 | 1149 | 31 | 165 | |
r: 1:52 | 16m | ||||||
r75m |
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Workout Graph
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