KEVIN PRICE v250m/0:53r...8 row
2,000m
Meters
6:56.2
Time
1:44.0
Pace
154
Calories
157
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 7:08.0 |
| Overall Distance | 2,135m |
| Overall Time | 14:04.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 128 |
August 19, 2022 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 32 | 157 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 34 | 135 | |
| r: 0:53 | 20m | ||||||
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 32 | 156 | |
| r: 0:55 | 16m | ||||||
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 32 | 165 | |
| r: 1:06 | 19m | ||||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 | 163 | |
| r: 1:01 | 25m | ||||||
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | 170 | |
| r: 1:00 | 19m | ||||||
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 32 | 161 | |
| r: 1:09 | 15m | ||||||
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 33 | 150 | |
| r: 1:04 | 21m | ||||||
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 33 | 156 | |
| r135m |
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Workout Graph
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