KEVIN PRICE v8:00/2:00r...6 row
7,470m
Meters
28:00.0
Time
1:52.4
Pace
532
Calories
147
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,530m |
| Overall Time | 38:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 124 |
August 22, 2022 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 7,470m | 1:52.4 | 246 | 1147 | 23 | 147 | |
| 8:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 22 | 129 | |
| r: 2:00 | 8m | ||||||
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 24 | 174 | |
| r: 2:00 | 10m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 149 | |
| r: 2:00 | 20m | ||||||
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 22 | 128 | |
| r: 2:00 | 10m | ||||||
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 24 | 153 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | 152 | |
| r60m |
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Workout Graph
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