KEVIN PRICE v1000m/r...6 row
6,000m
Meters
25:49.1
Time
2:09.0
Pace
423
Calories
156
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,023m |
Overall Time | 30:49.1 |
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 24 |
Stroke Count | 615 |
Drag Factor | 116 |
September 07, 2022 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:49.1 | 6,000m | 2:09.0 | 163 | 859 | 24 | 156 | |
3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | 168 | |
4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 21 | 155 | |
3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 29 | 163 | |
r: 5:00 | 23m | ||||||
3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 | 164 | |
5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 19 | 135 | |
4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 23 | 155 | |
r23m |
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Workout Graph
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