KEVIN PRICE v250m/1:21r...8 row
2,000m
Meters
7:24.4
Time
1:51.1
Pace
142
Calories
147
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:29.0 |
| Overall Distance | 2,138m |
| Overall Time | 15:53.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 138 |
September 07, 2022 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 31 | 147 | |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 31 | 134 | |
| r: 1:21 | 15m | ||||||
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 33 | 144 | |
| r: 1:06 | 17m | ||||||
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 31 | 143 | |
| r: 1:06 | 18m | ||||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 31 | 150 | |
| r: 1:20 | 18m | ||||||
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 31 | 156 | |
| r: 1:08 | 18m | ||||||
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 32 | 159 | |
| r: 1:10 | 16m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 32 | 148 | |
| r: 1:12 | 20m | ||||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 34 | 145 | |
| r: 0:06 | 16m | ||||||
| r138m |
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Workout Graph
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