KEVIN PRICE 4x1250m/4:00r row
5,000m
Meters
17:49.6
Time
1:46.9
Pace
380
Calories
177
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,086m |
| Overall Time | 33:49.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 120 |
September 11, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.6 | 5,000m | 1:46.9 | 286 | 1284 | 30 | 177 |
| 4:23.8 | 1,250m | 1:45.5 | 298 | 1325 | 32 | 194 |
| 4:28.2 | 1,250m | 1:47.2 | 283 | 1275 | 31 | 171 |
| 4:30.7 | 1,250m | 1:48.2 | 276 | 1248 | 29 | 168 |
| 4:26.9 | 1,250m | 1:46.7 | 288 | 1289 | 29 | 177 |
| r86m |
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Workout Graph
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