KEVIN PRICE v10:00/3:00r...5 row
8,251m
Meters
30:00.0
Time
1:49.0
Pace
612
Calories
159
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,314m |
| Overall Time | 42:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 128 |
September 15, 2022 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,251m | 1:49.0 | 270 | 1228 | 24 | 159 | |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 21 | 160 | |
| r: 3:00 | 17m | ||||||
| 8:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 23 | 169 | |
| r: 3:00 | 16m | ||||||
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 27 | 156 | |
| r: 3:00 | 17m | ||||||
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 30 | 146 | |
| r: 3:00 | 13m | ||||||
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 35 | 164 | |
| r63m |
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Workout Graph
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