KEVIN PRICE v500m/2:00r...4 row
5,053m
Meters
17:44.5
Time
1:45.3
Pace
299
Calories
159
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,097m |
| Overall Time | 27:44.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 122 |
September 26, 2022 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:44.5 | 5,053m | 1:45.3 | 299 | 1330 | 30 | 159 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 32 | 168 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 30 | 158 | |
| r: 4:00 | 10m | ||||||
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 31 | 153 | |
| r: 4:00 | 15m | ||||||
| 4:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 30 | 160 | |
| r44m |
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Workout Graph
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