KEVIN PRICE v3:00/3:00r...7 row
4,442m
Meters
15:00.0
Time
1:41.3
Pace
361
Calories
160
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,535m |
| Overall Time | 31:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 494 |
| Drag Factor | 125 |
October 01, 2022 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,442m | 1:41.3 | 337 | 1458 | 33 | 160 | |
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 33 | 158 | |
| r: 3:00 | 3m | ||||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 33 | 160 | |
| r: 2:00 | 15m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 159 | |
| r: 3:00 | 18m | ||||||
| 3:00.0 | 894m | 1:40.6 | 343 | 1480 | 33 | 174 | |
| r: 3:00 | 17m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 | 148 | |
| r: 3:00 | 19m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 151 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 899m | 1:40.1 | 349 | 1500 | 33 | 175 | |
| r93m |
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Workout Graph
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