KEVIN PRICE v20c/0:40r...13 row
2,142m
Meters
7:15.1
Time
1:41.5
Pace
182
Calories
149
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 11:13.0 |
| Overall Distance | 2,416m |
| Overall Time | 18:28.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 148 |
October 16, 2022 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.1 | 2,142m | 1:41.5 | 334 | 1449 | 31 | 149 | |
| 0:53.4 | 253m | 1:45.5 | 298 | 1324 | 29 | 106 | |
| r: 0:40 | 17m | ||||||
| 0:51.3 | 240m | 1:46.8 | 287 | 1286 | 28 | 122 | |
| r: 0:50 | 21m | ||||||
| 0:42.3 | 211m | 1:40.2 | 348 | 1496 | 31 | 149 | |
| r: 0:37 | 21m | ||||||
| 0:39.5 | 197m | 1:40.2 | 347 | 1495 | 32 | 160 | |
| r: 0:48 | 21m | ||||||
| 0:37.6 | 187m | 1:40.5 | 344 | 1485 | 34 | 160 | |
| r: 0:41 | 20m | ||||||
| 0:34.8 | 174m | 1:40.0 | 350 | 1504 | 33 | 152 | |
| r: 0:46 | 21m | ||||||
| 0:32.4 | 161m | 1:40.6 | 344 | 1482 | 31 | 160 | |
| r: 0:46 | 21m | ||||||
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 32 | 163 | |
| r: 0:48 | 21m | ||||||
| 0:27.9 | 139m | 1:40.3 | 346 | 1491 | 30 | 167 | |
| r: 0:59 | 23m | ||||||
| 0:24.9 | 124m | 1:40.4 | 346 | 1490 | 31 | 153 | |
| r: 0:58 | 22m | ||||||
| 0:22.0 | 112m | 1:38.2 | 369 | 1571 | 35 | 148 | |
| r: 0:59 | 23m | ||||||
| 0:20.1 | 102m | 1:38.5 | 366 | 1559 | 36 | 148 | |
| r: 1:07 | 20m | ||||||
| 0:18.9 | 92m | 1:42.7 | 323 | 1411 | 35 | 149 | |
| r: 1:14 | 23m | ||||||
| r274m |
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Workout Graph
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