KEVIN PRICE 5x250m/3:30r row
1,250m
Meters
3:46.2
Time
1:30.4
Pace
118
Calories
153
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,347m |
| Overall Time | 17:46.2 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1926 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 143 |
November 27, 2022 07:11:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,250m | 1:30.4 | 473 | 1926 | 35 | 153 |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 35 | 143 |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 34 | 151 |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 34 | 147 |
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 36 | 167 |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 38 | 161 |
| r97m |
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Workout Graph
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Week 1 - Day 1 - Race Series - Indoor Rowing 1000m
erg.zone