KEVIN PRICE 5x400m/6:00r row
2,000m
Meters
6:03.1
Time
1:30.7
Pace
190
Calories
161
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 30:03.1 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 36 |
| Stroke Count | 223 |
| Drag Factor | 142 |
December 09, 2022 07:44:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 2,000m | 1:30.7 | 468 | 1910 | 36 | 161 |
| 1:13.4 | 400m | 1:31.7 | 453 | 1859 | 38 | 134 |
| 1:12.4 | 400m | 1:30.5 | 472 | 1925 | 36 | 151 |
| 1:13.1 | 400m | 1:31.3 | 459 | 1878 | 36 | 178 |
| 1:12.6 | 400m | 1:30.7 | 468 | 1911 | 37 | 162 |
| 1:11.6 | 400m | 1:29.5 | 488 | 1980 | 38 | 182 |
| r102m |
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Workout Graph
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Week 2 - Day 1 - Race Series - Indoor Rowing 1000m
erg.zone