KEVIN PRICE v300m/1:06r...5 row
1,500m
Meters
5:00.5
Time
1:40.1
Pace
123
Calories
137
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 5:52.0 |
| Overall Distance | 1,605m |
| Overall Time | 10:52.5 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 145 |
December 10, 2022 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.5 | 1,500m | 1:40.1 | 348 | 1498 | 32 | 137 | |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 106 | |
| r: 1:06 | 21m | ||||||
| 1:01.7 | 300m | 1:42.8 | 322 | 1407 | 30 | 125 | |
| r: 1:13 | 21m | ||||||
| 1:01.8 | 300m | 1:43.0 | 320 | 1402 | 33 | 149 | |
| r: 1:38 | 21m | ||||||
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 34 | 136 | |
| r: 1:50 | 24m | ||||||
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 34 | 169 | |
| r: 0:05 | 18m | ||||||
| r105m |
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Workout Graph
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