KEVIN PRICE 5x250m/3:30r row
1,250m
Meters
3:42.3
Time
1:28.9
Pace
122
Calories
17
Heart Rate
Rest Distance | 98m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 1,348m |
Overall Time | 17:42.3 |
Average Watts | 498 |
---|---|
Calories Per Hour | 2013 |
Stroke Rate | 37 |
Stroke Count | 140 |
Drag Factor | 147 |
December 28, 2022 16:03:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.3 | 1,250m | 1:28.9 | 498 | 2013 | 37 | 17 |
0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | |
0:45.1 | 250m | 1:30.2 | 477 | 1941 | 36 | |
0:44.8 | 250m | 1:29.6 | 487 | 1974 | 36 | |
0:43.1 | 250m | 1:26.2 | 546 | 2180 | 38 | |
0:42.4 | 250m | 1:24.8 | 574 | 2275 | 42 | 94 |
r98m |
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Workout Graph
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Week 1 - Day 1 - Race Series - Indoor Rowing 1000m
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