KEVIN PRICE 5x250m/3:30r row

1,250m

Meters

3:42.3

Time

1:28.9

Pace

122

Calories

17

Heart Rate

Rest Distance98m
Rest Time14:00.0
Overall Distance1,348m
Overall Time17:42.3
Average Watts498
Calories Per Hour2013
Stroke Rate37
Stroke Count140
Drag Factor147

December 28, 2022 16:03:11

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Week 1 - Day 1 - Race Series - Indoor Rowing 1000m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:42.3 1,250m 1:28.9 498 2013 37 17
0:46.9 250m 1:33.8 424 1759 35
0:45.1 250m 1:30.2 477 1941 36
0:44.8 250m 1:29.6 487 1974 36
0:43.1 250m 1:26.2 546 2180 38
0:42.4 250m 1:24.8 574 2275 42 94
r98m

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Workout Graph

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