KEVIN PRICE 6019m row
6,019m
Meters
23:17.7
Time
1:56.1
Pace
414
Calories
115
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 128 |
December 29, 2022 08:56:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 6,019m | 1:56.1 | 224 | 1069 | 19 | 115 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 23 | 106 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 21 | 110 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 19 | 113 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 18 | 123 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 19 | 122 |
| 3:48.8 | 6,000m | 1:54.4 | 234 | 1104 | 20 | 122 |
| 0:06.4 | 6,019m | 2:48.4 | 73 | 552 | 9 | 122 |
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Workout Graph
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Week 1 - Day 2 - Race Series - Indoor Rowing 1000m
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