KEVIN PRICE 12x100m/1:40r row
1,200m
Meters
3:12.3
Time
1:20.1
Pace
136
Calories
138
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 23:12.3 |
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2641 |
| Stroke Rate | 47 |
| Stroke Count | 164 |
| Drag Factor | 144 |
January 01, 2023 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 1,200m | 1:20.1 | 680 | 2641 | 47 | 138 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 117 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | 131 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | 144 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | 140 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 47 | 130 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | 135 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | 145 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 138 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 144 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 152 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 142 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 145 |
| r321m |
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Workout Graph
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