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KEVIN PRICE v1:00/1:01r...12 row

3,394m

Meters

12:00.0

Time

1:46.0

Pace

257

Calories

Rest Distance161m
Rest Time11:24.0
Overall Distance3,555m
Overall Time23:24.0
Average Watts293
Calories Per Hour1309
Stroke Rate33
Stroke Count396
Drag Factor161

January 04, 2023 07:02:11

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Week 1 - Day 5 - Race Series - Indoor Rowing 1000m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,394m 1:46.0 293 1309 33
1:00.0 277m 1:48.3 276 1248 35
r: 1:01 14m
1:00.0 284m 1:45.6 297 1321 34
r: 1:01 15m
1:00.0 285m 1:45.2 300 1332 32
r: 1:01 13m
1:00.0 284m 1:45.6 297 1321 32
r: 1:01 18m
1:00.0 277m 1:48.3 276 1248 32
r: 1:01 19m
1:00.0 280m 1:47.1 285 1279 31
r: 1:11 14m
1:00.0 282m 1:46.3 291 1300 32
r: 1:02 11m
1:00.0 276m 1:48.6 273 1237 32
r: 1:02 13m
1:00.0 284m 1:45.6 297 1321 32
r: 1:02 13m
1:00.0 277m 1:48.3 276 1248 33
r: 1:01 15m
1:00.0 285m 1:45.2 300 1332 34
r: 1:01 16m
1:00.0 303m 1:39.0 361 1541 37
r161m

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