KEVIN PRICE v500m/3:02r...4 row
2,000m
Meters
7:40.9
Time
1:55.2
Pace
137
Calories
156
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 11:57.0 |
| Overall Distance | 2,056m |
| Overall Time | 19:37.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 135 |
January 07, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 30 | 156 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 31 | 154 | |
| r: 3:02 | 14m | ||||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 32 | 153 | |
| r: 3:48 | 12m | ||||||
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | 149 | |
| r: 5:01 | 17m | ||||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 32 | 171 | |
| r: 0:06 | 13m | ||||||
| r56m |
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Workout Graph
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