KEVIN PRICE 5013m row
5,013
Meters
19:00.9
Time
1:53.7
Pace
351
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 131 |
January 07, 2023 17:21:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 5,013 | 1:53.7 | 238 | 1117 | 21 | 147 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 23 | 132 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 20 | 160 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 21 | 138 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 21 | 151 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 21 | 155 |
| 0:04.0 | 5,013 | 2:33.8 | 96 | 630 | 15 | 154 |
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Workout Graph
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Week 2 - Day 2 - Race Series - Indoor Rowing 1000m
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