KEVIN PRICE 5x100m/0:10r row
500m
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
130
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 618m |
| Overall Time | 2:34.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 131 |
January 21, 2023 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 36 | 130 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 121 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 125 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 127 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 133 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 146 |
| r118m |
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Workout Graph
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