KEVIN PRICE v800m/r...4 row
5,238m
Meters
19:01.0
Time
1:48.9
Pace
389
Calories
158
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,259m |
| Overall Time | 23:01.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 127 |
January 21, 2023 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:01.0 | 5,238m | 1:48.9 | 271 | 1232 | 25 | 158 | |
| 2:38.4 | 800m | 1:39.0 | 361 | 1541 | 32 | 167 | |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 25 | 166 | |
| r: 4:00 | 21m | ||||||
| 9:00.0 | 2,416m | 1:51.7 | 251 | 1163 | 23 | 128 | |
| 1:22.6 | 400m | 1:43.2 | 318 | 1394 | 34 | 174 | |
| r21m |
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Workout Graph
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v800m...4