KEVIN PRICE 12x500m/1:45r row
6,000m
Meters
20:56.2
Time
1:44.6
Pace
466
Calories
169
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 41:56.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 690 |
| Drag Factor | 126 |
January 22, 2023 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 6,000m | 1:44.6 | 305 | 1350 | 32 | 169 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 33 | 160 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 33 | 163 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 | 148 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 | 160 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 32 | 160 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 33 | 173 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 169 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 33 | 179 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 | 171 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | 180 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 33 | 173 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 | 195 |
| r224m |
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Workout Graph
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