KEVIN PRICE 2x500m/7:00r row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
90
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 17:07.9 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 24, 2023 06:41:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 36 | |
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 37 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 35 | |
| r45m |
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Workout Graph
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Week 4 - Day 1 - Race Series - Indoor Rowing 1000m
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