KEVIN PRICE v500m/3:04r...2 row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
77
Calories
168
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 5:18.0 |
Overall Distance | 1,030m |
Overall Time | 8:48.8 |
Average Watts | 299 |
---|---|
Calories Per Hour | 1328 |
Stroke Rate | 35 |
Stroke Count | 124 |
Drag Factor | 124 |
January 29, 2023 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 35 | 168 | |
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 35 | 175 | |
r: 3:04 | 17m | ||||||
1:42.5 | 500m | 1:42.5 | 325 | 1418 | 36 | 162 | |
r: 2:14 | 13m | ||||||
r30m |
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Workout Graph
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