KEVIN PRICE v3:00/1:00r...5 row
2,975m
Meters
10:00.0
Time
1:40.8
Pace
243
Calories
96
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,029m |
| Overall Time | 14:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 131 |
February 08, 2023 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 30 | 96 | |
| 3:00.0 | 899m | 1:40.1 | 349 | 1500 | 31 | ||
| r: 1:00 | 15m | ||||||
| 2:30.0 | 748m | 1:40.2 | 347 | 1494 | 31 | ||
| r: 1:00 | 15m | ||||||
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | ||
| r: 1:00 | 8m | ||||||
| 1:30.0 | 444m | 1:41.3 | 336 | 1457 | 31 | ||
| r: 1:00 | 16m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 96 | |
| r54m |
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Workout Graph
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