KEVIN PRICE 12x0:15/1:45r row
1,085m
Meters
3:00.0
Time
1:22.9
Pace
114
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 1,475m |
| Overall Time | 24:00.0 |
| Average Watts | 613 |
|---|---|
| Calories Per Hour | 2410 |
| Stroke Rate | 47 |
| Stroke Count | 144 |
| Drag Factor | 99 |
March 03, 2023 06:55:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,085m | 1:22.9 | 613 | 2410 | 47 | |
| 0:15.0 | 86m | 1:27.2 | 528 | 2116 | 48 | |
| 0:15.0 | 91m | 1:22.4 | 625 | 2451 | 44 | |
| 0:15.0 | 91m | 1:22.4 | 625 | 2451 | 48 | |
| 0:15.0 | 91m | 1:22.4 | 625 | 2451 | 48 | |
| 0:15.0 | 90m | 1:23.3 | 605 | 2381 | 48 | |
| 0:15.0 | 94m | 1:19.7 | 689 | 2671 | 48 | |
| 0:15.0 | 91m | 1:22.4 | 625 | 2451 | 48 | |
| 0:15.0 | 90m | 1:23.3 | 605 | 2381 | 48 | |
| 0:15.0 | 91m | 1:22.4 | 625 | 2451 | 48 | |
| 0:15.0 | 90m | 1:23.3 | 605 | 2381 | 48 | |
| 0:15.0 | 90m | 1:23.3 | 605 | 2381 | 48 | |
| 0:15.0 | 88m | 1:25.2 | 565 | 2245 | 48 | |
| r390m |
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Workout Graph
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15/1:45
app.erg.zone