KEVIN PRICE v1000m/1:00r...5 row
4,716m
Meters
17:38.8
Time
1:52.2
Pace
358
Calories
174
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,789m |
| Overall Time | 22:38.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 112 |
March 14, 2023 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:38.8 | 4,716m | 1:52.2 | 247 | 1151 | 25 | 174 | |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 25 | 171 | |
| r: 1:00 | 14m | ||||||
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 25 | 175 | |
| r: 1:00 | 20m | ||||||
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 26 | 178 | |
| r: 1:00 | 20m | ||||||
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 26 | 175 | |
| r: 1:00 | 19m | ||||||
| 3:28.1 | 717m | 2:25.1 | 115 | 694 | 25 | 171 | |
| r: 1:00 | 0m | ||||||
| r73m |
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Workout Graph
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