KEVIN PRICE v1500m/1:30r...6 row
7,500m
Meters
26:53.9
Time
1:47.5
Pace
565
Calories
161
Heart Rate
Rest Distance | 98m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 7,598m |
Overall Time | 34:23.9 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1267 |
Stroke Rate | 27 |
Stroke Count | 728 |
Drag Factor | 136 |
March 18, 2023 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
26:53.9 | 7,500m | 1:47.5 | 281 | 1267 | 27 | 161 | |
5:24.7 | 1,500m | 1:48.2 | 276 | 1250 | 26 | 152 | |
r: 1:30 | 20m | ||||||
5:00.1 | 1,400m | 1:47.1 | 284 | 1278 | 26 | 150 | |
r: 1:30 | 21m | ||||||
4:39.5 | 1,300m | 1:47.5 | 282 | 1269 | 27 | 169 | |
r: 1:30 | 19m | ||||||
4:20.1 | 1,200m | 1:48.3 | 275 | 1246 | 27 | 160 | |
r: 1:30 | 19m | ||||||
3:55.6 | 1,100m | 1:47.0 | 285 | 1280 | 29 | 174 | |
r: 1:30 | 19m | ||||||
3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 164 | |
r98m |
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Workout Graph
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