KEVIN PRICE v20c/r...20 row
2,579m
Meters
27:01.1
Time
5:14.2
Pace
210
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,579m |
| Overall Time | 27:01.1 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 10 |
| Stroke Count | 286 |
| Drag Factor | 143 |
March 23, 2023 08:49:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.1 | 2,579m | 5:14.2 | 11 | 338 | 10 | 155 |
| 0:48.9 | 241m | 1:41.4 | 335 | 1453 | 32 | 137 |
| 1:17.5 | 241m | 2:40.7 | 84 | 589 | 20 | 132 |
| 1:12.3 | 224m | 2:41.3 | 83 | 586 | 21 | 159 |
| 1:11.3 | 216m | 2:45.0 | 78 | 567 | 20 | 159 |
| 1:09.3 | 206m | 2:48.2 | 74 | 553 | 19 | 160 |
| 1:09.2 | 185m | 3:07.0 | 54 | 484 | 17 | 161 |
| 1:09.1 | 171m | 3:22.0 | 42 | 446 | 16 | 170 |
| 1:09.0 | 157m | 3:39.7 | 33 | 413 | 15 | 175 |
| 1:04.2 | 146m | 3:39.8 | 33 | 413 | 15 | 179 |
| 1:03.2 | 133m | 3:57.5 | 26 | 389 | 14 | 179 |
| 0:59.9 | 119m | 4:11.6 | 22 | 375 | 13 | 173 |
| 1:12.9 | 107m | 5:40.6 | 9 | 330 | 11 | 159 |
| 1:08.2 | 94m | 6:02.7 | 7 | 325 | 10 | 156 |
| 1:15.5 | 82m | 7:40.3 | 4 | 312 | 7 | 156 |
| 1:25.3 | 72m | 9:52.3 | 2 | 305 | 6 | 142 |
| 1:33.3 | 59m | 13:10.6 | 1 | 302 | 5 | 150 |
| 1:49.4 | 49m | 18:36.3 | 0 | 300 | 3 | 151 |
| 2:01.5 | 39m | 25:57.6 | 0 | 300 | 2 | 147 |
| 1:58.7 | 32m | 30:54.6 | 0 | 300 | 2 | 141 |
| 2:22.3 | 16m | 1:14:06.8 | 0 | 300 | 1 | 153 |
| r0m |
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