KEVIN PRICE v1000m/r...5 row
5,000m
Meters
19:09.9
Time
1:54.9
Pace
346
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:09.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 121 |
May 03, 2023 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 5,000m | 1:54.9 | 230 | 1092 | 22 | 147 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 20 | 125 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 21 | 135 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 23 | 160 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 160 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 25 | 159 |
| r0m |
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Workout Graph
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