KEVIN PRICE v8:00/2:00r...6 row
7,620m
Meters
28:00.0
Time
1:50.2
Pace
558
Calories
152
Heart Rate
Rest Distance | 80m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,700m |
Overall Time | 38:00.0 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1199 |
Stroke Rate | 24 |
Stroke Count | 683 |
Drag Factor | 125 |
May 09, 2023 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
28:00.0 | 7,620m | 1:50.2 | 261 | 1199 | 24 | 152 | |
8:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 23 | 173 | |
r: 2:00 | 19m | ||||||
4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 25 | 163 | |
r: 2:00 | 16m | ||||||
2:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | 84 | |
r: 2:00 | 17m | ||||||
8:00.0 | 2,129m | 1:52.7 | 244 | 1140 | 23 | 173 | |
r: 2:00 | 13m | ||||||
4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 25 | 163 | |
r: 2:00 | 15m | ||||||
2:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | 157 | |
r80m |
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Workout Graph
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v8:00/2:00r...6